Staying happy—or at least sane—through uncertain times.

Learning to live in the shadow of childhood abuse, seen through the lens of middle age

Sharing my journey of healing and transformation through inspired words arranged in poetic notes, rhythmic lyrics, or pondering essays.

Growing a community of peace and rage. Woman focused. A drive for better and a chance to find inner calm in a sea of personal and political storms. Engage, enhance and embolden your life.

Compelling discourse about psychological trauma and recovery.

All things Complex Trauma from a seasoned Trauma Psychotherapist and Author of You Don't Have to Forgive: Trauma Recovery on Your Own Terms.

Creative healing for women rising from abuse, trauma, and burnout. Reclaim your story. Rebuild your strength. Return to yourself.

Child Abuse Survivor is a newsletter by Mike McBride offering reflections, resources, and support for those navigating the lifelong journey of healing from childhood trauma.

thoughts on the future of work, career pivots, and why work shouldn't suck.

The rants and musings of a recovering Executive on the sad state of work today, why it's so crap for most people and what to do to make it less crap. I bring my personal experience of 25 years in the corporate hellscape and almost as long in recovery.

How to rebuild your life after serious trauma. I share intimate essays and actionable resources to help survivors feel less alone. 📍 Made (with love) in Dublin, Ireland.