I can attest to the effectiveness of EMDR. My thearpist uses that along with Focusing to help me access my repressed emotions then work with the traumatic memories. It's amazing. Love is the best healing balm and very gratefully it's an important ingredient in my therapy too.
I can attest to the effectiveness of EMDR. My thearpist uses that along with Focusing to help me access my repressed emotions then work with the traumatic memories. It's amazing. Love is the best healing balm and very gratefully it's an important ingredient in my therapy too.
Thank you for sharing, Lilly, and I’m glad it helped <3