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You Don't Need a PhD to Help: Three Facts Everyone Can Use to Support Trauma Survivors

And they apply to workplaces, too!
READ THE LATEST
The Real Face of Childhood Sexual Abuse
"We are a celebration of the human spirit and a testament to the power of resilience." (Lee Cooper)
 • 
Adina Dinu
5
Debating Whether to Disclose Your Trauma? Read This First
"Truth is, everyone is going to hurt you. You just got to find the ones worth suffering for." (Bob Marley)
 • 
Adina Dinu
10
Why I Stay Clear of Journaling (and Make Lists Instead)
“There is nothing to writing. All you do is sit down at a typewriter and bleed.” (Ernest Hemingway)
 • 
Adina Dinu
17
5 Reasons Why Your Workplace Is Trauma-Blind and Staying That Way (and How To Do Good Regardless)
TL, DR: Big frameworks, policies and trainings would be great. Until then take the lead and create change yourself, one small positive action at a time.
 • 
Adina Dinu
4
No Words, No Pictures: Self-Expression After Trauma
And a few other personal notes
 • 
Adina Dinu
12
You Don't Need to Forgive in Order to Heal
Amanda Ann Gregory explains why
 • 
Adina Dinu
8
May I Have Your Attention, Please?
A different type of self-care after trauma
 • 
Adina Dinu
6
Beyond 'Strengths': When Well-Meaning Advice Misses the Mark
The road to hell is paved with good intentions.
 • 
Adina Dinu
5
Beyond Assumptions and Stereotypes: High Functioning After Trauma
"Living well is the best revenge." (George Herbert)
 • 
Adina Dinu
2
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